Idebenone has improved my skin, and gives a noteable improvement to energy and mood, taking 45 to 90 mg in the morning.
Idebenone has a range of other beneficial properties, increasing NGF synthesis in the brain and thus having intelligence enhancing properties (though I have not noticed this and this effect may be subtle)
Idebenone is an extremely powerful antioxidant but also increases some free radicals, as such idebenone should be taken with 600 mg of N-acetyl-cysteine to offset this undesirable effect.
Idebenone also has life extending and a range of other properties. It is certainly a valued addition to my regimen.
Idebenone is not a replacement for coq10, as coq10 has some benefits that Idebenone does not (and the vice versa). It is best to take Idebenone and coq10 together as they are not interchangeable though similar in many respects.
I highly reccomend Idebenone. Be careful of the doseage as such small quantities are normally taken, it is difficult to measure without the right equipment. |
[5 of 5 Stars!]
