Used if for the first time today. I capped it with a "0" size capsule (400-500mg )and took just one cap. I started to feel the effects about 45 minutes later. I felt very calm and sociable. I didn't feel all strung out and stressed out about all the things I need to get done today. My mind wasn't racy at all. Usually I would have so many thoughts racing through my head at once. I felt more focused on the task that I was currently in. I didn't feel rushed to get something done. I will definetly take some for work, and for studying. |