I bought this to for its anxiolytic effects (according to my research), and not the nootropic effects. I started with about 350mg dose and within 30 minutes I felt a relaxing 'buzz', it faded in about an hour. Later in the day I took another dose and the calm feeling was much more pronounced, and has now lasted for close to 3 hours. I would recommend a lower dose, maybe 200 mg 2X , 350-400mg at once seems to be a bit too 'calming' :) |