I just received my shipment of the this product a couple days ago, thus have only just begun taking them. So, I can't say right now how beneficial they may or may not be. One thing I can say though...one thing I believe buyers would want to know...is that the pills are enormous. If you have problems swallowing "normal sized" pills, these things will be like trying to choke down a golf ball. The best comparison I can make of their size is to say they are approx. the size of a LARGE grape. |