I bought this product a while back when I started training again. With the addition of protein supplementation, I went from 160 lbs. to 175-180lbs.! Strenght went up dramatically as well. I did this training hard four days a week, doing bi's/back/legs and chest/tri's two tmes a week each. The guys at work thought that I was juicin' the gains came so quickly! I filled out nicely. I'm just starting another run of it this week, so we'll see where I go from here!
Always give thanks to GOD for what we have! |