I'm still relying on Lipidex as the best multi-oil supplement. I'm surprised that no one else has commented. If you're into any type of serious physical activity, it's all about diet, exercise and rest - all in the right amounts. For your diet, you've got to take a multi-vitamin and a multi-oil. Lipidex is a great multi-oil pill. It's got omega 3, 6 and 9, plus CLA. Anyway, just to touch base here, I'm still taking Lipidex - 2 pills, 3 times a day - and I haven't been sick, haven't had any injuries, and while losing over 150 pounds - have no hanging skin and barely any stretchmarks. I'm also a hardcore ultrarunner, running over 120 miles a week.
Lipidex plays a big part of my daily routine. |