Ive had bouts of insomnia for as long as i can recall. The occasional glass of wine or bowl of weed may help but its not practical every night.
I stack 4 pills (2 grams) with 3 to 6 mcg of melatonin, 100mg of 5-htp and 1 unisom.
The reason for the stack is simple. Phenibut doesnt really induce sleep, rather, it helps prolong it. The other ingredients in the stack are faster acting. Once those wear off, the phenibut takes over.
So if you are prone to early waking, this will help.
I find myself able to wake up, grab a snack or drink and then blissfully return to my slumber. The beauty of this product is that you can sleep as long as want. I have routinely gotten 8-10 hrs of sleep with this product and once slept for nearly 12. Thats absurd!!! I havent slept that long since i was a baby.
Upon waking, you may notice a haze. It is however pleasant and it feels like an over abundance of dopamine.
Tolerance can be a problem. I would suggest ordering 1 bottle at a time. So when you run out, the delivery time will provide an opportunity to reset your tolerance levels back to normal.
I tried this brand after reading sketchy reviews on the 1fast400 brands, which i had previously purchased with no problems. Apparently, the formula was altered and i decided to go with this brand.
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