i started using it by itself at 4g in the morning and and 4g before WO and 4g in the morning and 4g later in the day on off days and it works great i use 4g because i am over 200 pounds and it is very body weight dependant. i added 3g of beta alanine, 4g of cee, and 2g of taurine to the pre and post WO and they all work fantastically together. massive strength and mass gains and the pumps are insane. if you have a little more cash to burn add some L-Norvaline(200-300mg) to every dose of aee for an extra boost. it is noticebale after about a week and is worth the money but i can't afford that in addition to all of my other stuff. been using this combo for about 3 years on and off and i love it. |