I am almost done with my one month supply. Definitely helped with appetite suppression. If i took it within an hour of my workouts it gave me a decent boost of energy. No serious side effects other than still being a little wired late at night. My one complaint is like many of these products i feel it is less effective than when i started taking it. Starting to struggle with hunger late at night which i did not find in the first 2 weeks. Overall, i would still use again. |