I work in a very high-stress job in the Army. The stress is equivalent to what it must be like to have a big burly cell-mate with nymphomania in prison. When I started taking this, at 1 tsp daily I noticed that over time the stress reaction began to decline and I can cruise through a day without the stressors adding up as much. If your training is beating you down or your demands on your life are very high and stressful, this might be what you need. I may bump it up to two tsp daily soon to see how far it will really go for me. If you're already exploring this as an idea, you may as well give it a shot. |