L-Leucine powder Review by dan115900

I had purchased this because of all the things written on Leucine being the most anabolic of the BCAA's. I was using it post workout for a while and never saw a significant result.

One thing I will say, is I read a study that showed IsoLeucine and Valine being excreted due to over dosage of Leucine. Meaning that your body needs a good mixture of all 3 BCAA's to absorb Leucine the most effectively.

Skip the Leukic or Leucine and buy plain BCAA powder, that is what I now do.