mix 500g of this with 500 g BCAA powder. The difference in densities yeilds a modified BCAA that is per tsp, 2.5 leuc, .5 isoleuc, .5 val. The added leucine seems to work for me better than a standard 2;1;1 BCAA powder mix. The leucine has worked for me ever since I took a tan pill bottle of an over priced big brand supplement from a mall store. This however is a much less expensive than the glamour brands, and works to make my routine easier.
Thanks AgAIN, Folks at BN! |