I love this product more than any other protein / weight gainer shake! I am about to finish up my second 10 lbs. jug, and I've taken anywhere from 1-3 servings a day, depending on the level of activity I've had. I've had no fat gain, just solid muscle and weight gain, along with considerable strength. Before - especially when being on a prohormone - I've felt that my joints have been worn out because I my muscles are getting a lot stronger but my joints are wearing down, but - I am not comparing this to a prohormone, I'm jut saying that I've gotten stronger while on it - I never experienced joint pains after I got on this! The calories made me feel energetic, and one shake did not even fill me up - which I find to be a good thing. I mixed 4 scoops with 20 oz. of milk. I always get the vanilla flavor, as that tastes delicious!
In conclusion, a wonderful weightgainer, that is definitely more potent that most out there ! A+ |