I add this along with Maca Extract to my nootropic mix (phenibut, glucuronolactone, piracetam, etc.) and it helps mask the bitter taste of the whole concoction. Avena Sativa has a slight chocolate taste, and smells a little like funky cheese. If adding this powder to your mix, add it last, as it seems to absorb moisture while its container is open, so it'll sort of cake up on your measuring spoon and is tough to clean off by wiping - I have to rinse the spoon under water.
I take Avena and Maca simply for nutritional value. I can't make any claims as to what these do for me in the gym or otherwise (wink, wink). Avena is very inexpensive, so I'll keep using it. |