I'm a novice to brain food, but I'm also 56 years old. After just a few days, this product is one that I look forward to taking. I have memory loss and found out that it is something to pay attention to. Unlike many of my well-meaning friends', "I have it also, and I'm pretty young", I believe that it's a sign of age-related memory deficit or Alzheimer's. There is a lot of research going on in this area, and one shouldn't ignore memory loss. I want to mention that absorbtion is increased if you can keep it in your mouth until it completely dissolves. |