Im very pleased with the results of this supplement. It was purchased for anxiety reduction and help with getting a good nights sleep. It has surpased my expectations on both of these issues. In addition, I find it helps concentration at the 250-500 mg range. At 750 mg its great for overall reduction in anxiety, relaxes muscles, elevates mood. The most I've used is 1 gram and that was pretty strong, not unpleasantly so but I definately could feel residual effects the next day (which could be good or bad depending on how alert you need to be).
Make sure you use it responsibly. Im sure it could be abused by those with addictive personalities. |
[5 of 5 Stars!]
