First off, it as not as water soluble as lets say, ALCAR, but it will dissolve.
As a standalone product, im not sure what the effectiveness would be.
However, is you stack this product with Carnitine, taurine, caffeine/Ephedrine and creatine prior to your workouts (particularly cardio) you will notice a difference in endurance.
I am consistently able to cycle an extra mile now during a 20 minute stationary bike workout. That may not seem significant to you, but for the longest i have been stagnant.
Tyrosine is plentyful in the ON Whey product that i use now, so i dont use super doses. Perhaps 1-2 grams tops as a pre-workout boost.
As far as its anti-depressant effect, this may be possible, but again, i havent used this product as a standalone.
As an appetite suppresant? LoL Lets just put that into the "maybe" pile, because honestly i eat like a beast, but its needed for my power-lifts.
Perhaps in some super ramped up dose, you may be able to achieve this property.
I must say it certainly intensifies my ECA stack, but not to the point where im like "wow"...but it is noticable @ 1-2 grams.
For the price...i figured id try it as im always looking for a product to heighten my exercise abilities. |
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