I've noticed better pumps while taking WMS for sure. I'm giving it a 4 out of 5 cuz its not flavored. can't beat the price though. I'd recommend getting a tub of this, and a tub of Waximaize by IDS, Fruit punch flavored. One scoop of this and one scoop of WMS while working out and recovery is much better. and pumps are definitely better while taking this. I've even noticed increased strength during workouts if I take it an hour before with some whey as opposed to drinking it during. |