I have been taking Bacopa for about two weeks. Work was putting me in a high anxiety depressed state (butterflies in my stomach, repetitive thoughts, poor sleep, wanting to quit, obsessive thoughts). I had been taking Gaba, Taurin, and B6 which seemed to help. Then I added Bacopa and Inositol. Taking all four first thing in the morning on an empty stomach then again a couple hours after lunch really did it for.
It was transforming. My thought process became cleaner and less obsessive and the butterflies are gone and depression is under control.
I noticed good things the first day and things seemed to get even better after a week of tweaking the stack. I only take the Bacopa twice a day (1 cap) but I may take the Gaba, Taurine, Inositol, B6 4-5 x daily. I add Tryptophane before going to bed.
If you have anxiety or depression with an anxiety component, I think this could be a great combo for you.
On the B6, I break a 100mg tab with a spoon and take a few crumbs with each stack.
Note to 1Fast400 - Add a bigger tub of Bacopa. I would like to see the mega tub for sale. I would also like to see Tryptophane powder on this sight. |
[5 of 5 Stars!]
