I've gained 9 pounds of solid muscle the past 3.5 weeks by adding Epistane and Alpha T-1 to my supplement stack. I had been plateaued at 194Lbs and shot up to 203 lbs and I'm stoked. My calorie intake isn't what I want it to be which I'm sure has hurt my results but my protein intake is 1.5 grams per pound of body weight. I've been taking bulknutrition creatine ethyl ester, bulknutrition DiArginine Malate, Universal Animal Stak, and a Orovo Alpha T-1. But the only new supps I started taking when going up 9 lbs was Alpha T-1 and Epistane. Alpha T-1 contains 1 gram Tribulus (80% saponins), 750mg's Horny goat weed (10% icariin), 300mg Avena Sativa 10:1, 200mg Eurycoma Longifolia 100:1, and Bioperine per serving. I started 2 caps of epistane per day for week 1, 3 caps in week 2, and have been taking 4 caps the past 1.5 weeks.
Epistane is the real deal. Not as good as a 1-ad and 4-ad stack but the best thing I've taken since they were banned. |