I have been using 4000mg. of CLA for two weeks. I am 41 years old with knee pain. The reason I purchased CLA was for abdominal fat loss. I did not expect my knees to feel better. I have had great success with Cissus quadrangularis. The two combined have really worked for me. I still have to see the effects on my abdominal area. I did as much research as I could in relation to the higher cholesterol levels. The research, I found more benefits than negatives. I will post in a couple of weeks with other results. |