Wow! ALCAR is easily the best energy supplement I've ever used. As a long-distance runner, I was seeking something to help me fight mental and physical fatigue, which I always get when I run past 20 miles. I first took a strong dose of ALCAR before my training runs, and while that was good, I was still tired near the end of my run. So I decided to add the ALCAR to my sports drink (a tablespoon into a gallon jug of drink) and drink it while I run. The other day I hit the gym at midnight and ran until 6 in the morning. Thanks to the ALCAR, I had absolutely no fatigue, mental or physical! I even went straight to work, then hit the gym at lunchtime for 2 more hours of running. I didn't sleep until 10pm that night - I went almost 24 hours with no sleep, and felt fine.
I didn't notice anything durning my first 2 hours of running. But in hours 3 and 4, I usually fight sore muscles and mental fatigue. I had none until my 6th and final hour, and even then, I breezed through the run.
Amazing stuff! |