Just experimenting with stuff at the mo for nights of long, deep sleep. This stuff was first on my list and it is great. Knocks you out in about 20 mins after taking it and gives you very deep sleep. A few warnings though:
- First week i had weird dreams;
- I found if i didnt get at least 8 hours sleep after taking this i felt shite, so make sure you are able to get enough time to sleep;
- Constant use can shut down your own natural production of melatonin, so cycle it with GABA or ZMA. |