I'm bought this based on all the great reviews here. I was hoping it would help me sleep better since I have trouble sleeping through the night. I tend to wake up in the middle of the night and have a hard time getting back to sleep.
While I believe this does help me get to sleep faster it doesn't keep me asleep and that's what I really needed it for. Phenibut is a much better sleep aid in my opinion, but of course it can't be used regularly. |