WORKED GREAT FOR ME, MILD STRENGTH GAINS BUT IT REALLY HELPED ME RECOVER A HELL OF A LOT QUICKER, ONLY DOWNSIDE IS TAKING 6PER DAY THE TUB DONT LAST LONG. ON THE OTHER HAND IT A CHEAP PRODUCT WHICH IN MY OPINION WILL HELP YOU. BUT YOU NEED TO USE IT FOR A MIN OF A MONTH I WILL TRY THIS PRODUCT AGAIN BUT I WILL USE MORE THAN 1 BOTTLE OVERALL GREAT STUFF |