CLA Review by sven

CLA Softgels Review by sven
CLA Softgels Reviews
Product: CLA Softgels CLA Softgels
Date: Friday 22 September, 2006
Review:

CLA is good stuff. 3 grams CLA and 3 grams high quality fish oil per day works very well for me. I like now's molecularly distilled or spectrums fish oil, both are very good.

Wanted to post some real research in case the deuchebag below scared anyone from taking CLA.

This is a year long study with a 180 and subjects showing significant decreases in fat mass and increases in lean body mass and non significant changes in HDL:LDL. Using a 50:50 cis-9, trans-11 and trans-10, cis-12 blend.
http://www.ajcn.org/cgi/reprint/79/6/1118

A-
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nother study showing that use of only the tran-10, cis-12 isomer increase LDL:HDL ratio. Not good. But use of soley the cis-9, trans-11 decreases LDL and Increases HDL. GOOD.
http://www.ajcn.org/cgi/reprint/79/6/1118

Good product but must be regular part of diet to see good results.

Now's product is damn close to the 50:50 ratio according Label. Now is good company and I use a lot of their products. None of them seem underdosed or not meeting label claims.