Man....I feel relaxed. When I got it it came in some bogus-looking minitub. Nothing but a BN sticker on the front. Kinda shady. No directions, even. So what's a good dose? A teaspoon? I've been taking a half-teaspoon. At that dose a feel a subtle relaxation. Nothing harsh. Maybe I should up it a little. Didn't wake up with a headache or anything. Helps me sleep though. I like it. Gunnage > all. |