Country Life now offers the first adult's chewable with its own complete antioxidant system. A daily multi vitamin and mineral formulation including a full range of the most effective antioxidant nutrients, vitamins A, E, C, Beta Carotene and Ginkgo Biloba. This delicious wafer is a convenient way to supplement your diet. Antioxidant nutrients combat free radicalsSuggested Use:Adults chew one (1) wafer daily.Product Facts:Serving Size 1 Wafer Servings Per Container 120 Amount Per Serving Calories 10 Total Carbohydrate 3g Sugars 3g Vitamin A(as 50% Retinyl Palmitate And 50% As Beta Carotene) 10IU Vitamin C(as Calcium Ascorbate, Sodium Ascorbate, Ascorbic Acid, Acerola Berry Extract 4:1) 200mg Vitamin D(as Ergocalciferol) 50IU Vitamin E(as D-Alpha Tocopheryl Acid Succinate) 200IU Thiamin(Vitamin B-1)(as Thiamine Mononitrate) 10mg Riboflavin(Vitamin B-2)(as Riboflavin, Riboflavin 5' Phosphate) 10mg Niacin(as Niacinamide) 10mg Vitamin B6(as Pyridoxine HCL, Pyridoxal 5' Phosphate, Pyridoxine Alpha-Ketoglutarate) 10mg Folic Acid 200mcg Vitamin B12(as Cyanocobalamin) 50mcg D-Biotin 100mcg Pantothenic Acid(as D-Calcium Pantothenate) 10mg Calcium(as Calcium Citrate, Calcium Ascorbate) 50mg Iron(as Ferrous Fumarate) 5mg Manganese(as Manganese Citrate) 2mg Chromium(as Chromium Polynicotinate) 50mcg Sodium(as Sodium Ascorbate) 10mg Potassium(as Potassium Citrate) 50mg Lemon Bioflavonoid Complex 50mg Choline(from 21 Mg Choline Bitartrate) 10mg Inositol 10mg Ginkgo Biloba Extract(Leaf)(24% Flavoglycosides Equal To 1.2 Mg) 5mg PABA(Para-Aminobenzoic Acid) 3mg Other Ingredients Fructose, Sorbitol, Stearic Acid, Orange Flavor, Natural Pineapple Flavor, Natural Pineapple Juice Powder, Silica, Magnesium Stearate, Natural Lemon Flavor, Citric Acid