Beta Alanine capsules are part of the 501 Bulk Capsule Series, a series that
is designed to provide users the encapsulated products in bulk sizes for maximal
cost effectiveness. Beta Alanine capsules can be used by weight trainers &/or
endurance athletes to help boost intracellular carnosine levels which in turn
may lead to increased endurance, lean muscle, and strength gains.
How does it work?
Beta Alanine works through increasing carnosine levels. By doing so, it helps
improve weight training and athletic performance in a variety of ways.
Increasing carnosine levels is important because it increases buffering capacity
in the muscle, which means that carnosine helps prevent your muscles from
becoming too acidic during times of stress.
Carnosine is found in primarily type II (fast twitch) muscle fibers, which are
the ones that are most important for explosive movements. This makes Beta
Alanine supplementation ideal for weight trainers, sprinters, and a variety of
other athletes.
In basic terms, that means that increasing carnosine levels allows one to
train harder and longer for improved performance and results.
Another important benefit of increased carnosine levels is that carnosine is
a powerful precursor in potentiating Nitric Oxide (N.O.). This is because
carnosine is the substrate for NOS (Nitric Oxide Synthase) activity, which is
the enzyme responsible for generating Nitric Oxide. In layman’s terms, this
leads to more dramatic vasodilation and ‘pumps’.
How long does it take to start noticing results?
Immediate Benefits: Many users will notice enhanced vasodilation aka ‘pumps’
within the first couple days of using Beta Alanine.
Longer Term Benefits: Beta Alanine works through helping increase carnosine
levels. By doing so, it contributes to helping build lean muscle, improve
endurance, delay fatigue, and improve recovery. These results are typically
noticed during the second week of use, although some users will notice them
sooner. Also, unlike many supplements in which results decrease with continued
use, the most beneficial results with Beta Alanine are usually noticed after
consistent usage for 3 weeks and continue to progress.
In summary, whether you are an athlete looking to improve explosive power and
output, or a weight trainer trying to get the most from your workouts, Beta
Alanine can be cost effectively implemented into your training regimen to help
you maximize your hard earned results.
Beta Alanine caps can be stacked with CVM Xtreme, Focus XT, Creatine E2
Creatine Ethyl Ester caps, or select other Serious Nutrition Solutions products
for increased results.
Supplement Facts:
Serving Size: 3 capsules
Servings per Container: 167
Amount Per Serving:
Beta Alanine – 2.25 grams (2250 mg)
Directions:
As a dietary supplement, take 3 capsules twice per day. On workout days, take
one serving approximately 45 minutes prior to working out and the other serving
spaced out 8 to 12 hours apart, preferably with a meal. On non-training days,
take 2 servings per day spaced out 8 to 12 hours apart.
For best results, Beta Alanine should be used daily. Results are usually
noticed within 1 to 2 weeks with them becoming pronounced as intracellular
carnosine levels increase due to usage. Beta Alanine should be used for a 2 to 3
month cycle (container lasts 83 days at optimal dosing), followed by a 4 week
break before cycling again.
