Multi-Vitamins Only Supplement Facts Serving Size 1 Capsule Servings Per Container 60 Amount Per Serving Vitamin A(PalmitateandBeta Carotene 10000IU Vitamin D(Cholecalciferol) 400IU Vitamin E(D-Alpha Tocopheryl Succinate) 150IU Vitamin C(Ascorbic Acid) 250mg Vitamin B1(Thiamine) 25mg Vitamin B2(Riboflavin) 25mg Vitamin B6(Pyridoxine HCL) 25mg Vitamin B12(Cyanocobalamin) 50mcg Niacinamide 50mg Pantothenic Acid 50mg Biotin 50mcg Folic Acid 400mcg PABA(Para-Aminobenzoic Acid) 50mg Choline(Bitartrate) 21mg Inositol 25mg