Animal Flex™ is designed to help strengthen your body’s foundation, to help protect the joints from the daily grind brought about by heavy duty weight training. Each pack of Animal Flex™ consists of several key joint protection complexes: (1) a potent joint construction complex to help repair connective tissue; (2) a lubrication complex to help cushion the joints from lifting; (3) a support complex to help promote rehabilitation and reduce soreness; and (4) a key vitamin/mineral support blend to underscore optimal joint health. Helping to supply the most effective, comprehensive, and potent balance of joint nutrients available, Animal Flex™ is your armor against the rigors of iron warfare. Animal Flex Supplement Facts Serving Size 1 Pack Serving Per Container 44 Amount Per Serving Calories 9 Calories From Fat 9 Total Fat 1g <2% Vitamin C (as ascorbic acid) 100mg Vitamin E (as d-alpha tocopherol) 100mg Zinc (as zinc picolinate) 15mg Selenium (as sodium selenite) 70mcg Manganese (as manganese sulfate) 1mg Joint Construction Complex 3000mg Glucosamine (as HCl, sulfate KCl), Methylsulfonylmethane (MSM), Chondroitin Sulfate A (CSA), Chondroitin Sulfate B (CSB) Joint Lubrication Complex 1000mg Flaxseed Oil (50% alpha linolenic acid) Cetyl Myristoleate Proprietary Blend (Cetyl Myristoleate, Cetyl Myristate, Cetyl Palmitate, Cetyl Laurate, Cetyl Palmitoleate, Cetyl Oleate), Hyaluronic Acid Joint Support Complex 1000mg Ginger Root Extract (gingerols, shogaols), Turmeric Extract (curcumin), Boswellia (boswellic acid), Quercetin, Bromelain Animal Flex Other Ingredients: Shark cartilage, carob, gelatin, glycerine, soybean oil, purified water, magnesium stearate, stearic acid. Contains shellfish.