Directions: Adults begin with 1 capsule per day with 8oz. of water or juice and gradually increase to 1 capsule 3 times per day. Best taken on an empty stomach.
Supplement Facts Serving Size 1 Cap Servings Per Container 90 Amount Per Serving Iron FROM IONIC PLANT BAS 1.8 Mg HSO PROBIOTIC BLEND (5 BILLION CFU) 410 Mg IONIC PLANT BASED MINERALS 290 Mg
Other Ingredients: Cellulose, contains less than 0.5% of the following: Rice maltodextrin, magnesium stearate (vegetable source)