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Protein is probably the most important supplement for all athletes, but it
is especially indispensable for those involved in long-term, high intensity
endurance training. It is the fuel for the build-up, mass and toning of the
muscle. In fact, protein is essential for growth and development. The proteins
that make up the human body are not obtained directly from the diet; rather,
dietary protein is broken down into its constituent parts known as amino
acids, which are the basic building blocks of life. That means that it is
the amino acids, and not protein per se, which are essential nutrients.
Of the 20 amino acids that the body needs to make protein, eleven are designated
as nonessential amino acids, because they can be produced by the human body
from other amino acids and do not need to be obtained from the diet. The
remaining nine amino acids cannot be synthesized by the body and are, therefore,
called essential amino acids. These amino acids must be obtained by degradation
of the dietary protein. All of these essential amino acids must be present
in the body in order for it to build and repair muscle.
The manner in which the body uses protein during and after exercise is quite
different from the way it utilizes carbohydrates or fat for energy. In the
hours after exercise, the body begins to build the so-called structural proteins
from amino acids for muscle repair and growth, and remodeling the tissues
needed for performance. This is one of the reasons that athletes should pay
particular heed to nutrition for complete recovery fast and make it an integral
part of their workout regimen.
Exercise duration and intensity are important factors in determining which
of the nutrient fuels are burned to gain energy. An exercise regimen comprising
of low- to moderate intensity of long duration necessitates large quantities
of fuel --oftentimes more than carbohydrates and fat reserves in the body
can provide. Therefore, the body begins to utilize structural and functional
proteins during long-term aerobic exercise. In contrast, high-intensity exercise
of short duration mostly uses glucose, which spares the protein reservoir
of the body.
To meet the needs of athletes, Ultimate Nutrition has designed Prostar Whey
all the essential and nonessential amino acids to build the muscle after
intense exercise of both short and long duration. It is a customized blend
of all the nutrients, including immune enhancing factors from whey protein
by a specialized process. Since exercise can take a toll on the immune system,
Prostar Whey is the nutritional supplement of choice for those who lead an
active lifestyle. Prostar Whey is not just for the athlete however. It supports
the msucle maintenance, buildup and toning among individuals who are merely
"weekend warriors." Furthermore, it provides wholesome support for compromised
or wasting muscle due to advancing years. Ultimate Nutrition's Prostar Whey
is, indeed, the nutrition for the champions!
1) How is Prostar Whey Taken?
It can be ingested in many different ways. Most commonly, it is either mixed
with water or a nutritious beverage. It can be taken numerous times during
the day to boost energy, but it is most beneficial if taken immediately after
intense exercise. Two or three servings daily are recommended for those involved
in vigorous exercise to ensure maintenance of positive nitrogen balance.
This allows the body to repair and build muscle and minimize muscle breakdown.
2) How Does Prostar Whey Boost Immunity?
Whey protein is quite singular in its property to boost immunity by increasing
the body's own antioxidants. In addition, Prostar Whey is blended such that
the immune boosting proteins are retained, which include b-globulin, a-lactalbumin,
glycomacropeptide, immunoglobulins and, among others, lactoferrin. All constituents
in this category inherently boost the immune system, which does become weakened
somewhat with sustained exercise regimens.
3) How Does Prostar Whey Taste?
Prostar Whey has been blended with natural strawberry and vanilla flavors
to overcome the chemical taste that the amino acids normally tend to have.
Importantly, its taste is the result of a complex low-temperature that utilizes
proprietary refinements to capture the beneficial principles in whey.
4) Does Prostar Whey Induce Growth Hormone?
Insulin growth factor-1 (IGF-1) is the hormone released during growth hormone
metabolism. The amount of IGF-1 produced is determines the extent of growth
hormone on growth in general. Studies have shown that IGF-1 rises in direct
proportion to the quantity and quality of protein in the diet. Hydrolyzing
whey increases its biological value (please see Ultimate Nutrition's Webpage
on Super Amino 2000) that, in turn, increases the release of IGF-1 making
whey the best body-building protein available by far.
Supplement Facts:
Serving Size: 1 Scoop (30.4 grams)
Servings Per Container: 75
Amount Per Serving % DV*
Calories 114
Calories from Fat 14
Total Fat 1.5 g 2%
Saturated Fat 1.0 g 5%
Cholesterol 25 mg 8%
Sodium 49 mg 2%
Total Carbohydrate 3 g 1%
Protein 22 g 44%
Calcium 18%
Magnesium 6%
Phosphorus 11%
Potassium 6%
Essential Amino Acids
L-Leucine 2808 mg **
L-Isoleucine 1356 mg **
L-Valine 1051 mg **
L-Lysine 2330 mg **
L-Threonine 918 mg **
L-Methionine 451 mg **
L-Phenylalanine 846 mg **
L-Tryptophan 561 mg **
Non-Essential Amino Acids
L-Arginine 401 mg **
L-Aspartic Acid 2256 mg **
L-Cystine/Cystein 810 mg **
L-Alanine 1111 mg **
L-Glutamic Acid 3711 mg **
L-Glycine 415 mg **
L-Histidine 451 mg **
L-Proline 909 mg **
L-Serine 860 mg **
L-Tyrosine 756 mg **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Ingredients:
Premium Ultra and Microfiltrated Whey Protein (High Protein Concentrate and
Isolate), Cocoa, Natural & Artificial Vanilla Flavor and Acesulfame Potassium.
Suggested Use:
Use 1 scoop to 5 oz. of purified water or skim milk. ProStar Whey may also
be used in pancakes, waffles, and muffins.
