CLIF SHOT ROKS are bite-size pieces enabling you to take in exactly the protein you need, when you need it, to maximize your recovery. Plus the protein centers are wrapped in a protective shell that won't melt in the package or in your hands.
Supplement Facts
Serving Size 10 pieces
Servings Per Container 1
Calories 270
Calories from Fat 40
Total Fat 4.5g
Saturated Fat 2g
Cholesterol 45mg
Sodium 210mg
Potassium 75mg
Total Carbohydrates 37g
Dietary Fiber 3g
Sugars 28g
Other Carbohydrates 6g
Protein 20g
Ingredients
Clif Protein Blend TM (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Organic Evaporated Cane Juice Crystals, Organic Evaporated Cane Juice Syrup, Glycerine, Inulin Syrup (Chicory Root Extract), Organic Peanut Butter, Oat Flour, Natural Flavors, Organic Tapioca Maltodextrin, Salt, Organic Corn Starch, Confectioners Glaze, Soy Lecithin, Colored with Caramel Color and Beta Carotene, Carnauba Wax.
Suggested Use
For best results, eat 5 to 10 bites within 2 hours of finishing activity.